Everyday Self Help & Self Care Tips and Tricks to Help Guide Us Back To Optimal Health and Happiness.

Encouraging Words.

Sometimes we all just need to hear some good healthy encouraging words and statements that just give us a boost or purpose to keep going strong. Most of us have a mother, father, friend, teacher, coworker or somebody who’s saying things that encourage and elevate our self-esteem but sometimes you may not have that, so I’m here to offer what I can.
You can use these statements to make positive affirmations out of and keep them around your house, in your car or say them to yourself before you go to bed, which will be helpful. I do want to make a podcast/YouTube recording that encourages others while they sleep with positive affirmations.
It’s on my to do list so keep a lookout.

Encouraging words you should hear often, but just in case you are not hearing these statements, here you go.

*Ps. At the bottom of this huge list is a video sound recording of the encouraging words, go check it out.

You are strong.

You are smart.

You are successful.

You are appreciated.

You are generous.

People can count on you.

You are loved.

You always protect your loved ones.

You provide a loving environment.

You are enough.

You are brave.

You light the world with your beautiful smile.

You allow yourself to forgive others and forgive yourself.

You are hardworking.

You choose to be happy.

You are grateful.

You stay healthy for yourself and others.

You provide resources for those who need.

You are an excellent parent.

You are an excellent friend.

You take care of others and they appreciate it.

You are a good person.

You matter.

You are forgiven.

You are outstanding.

You are the best.

You cherish yourself and others.

You are healthy.

You eat nutritious foods and take care of your body.

You are well-rounded and diverse.

You are understanding.

You are loving.

You are witty and smart.

You find a good balanced between work and play.

You have great values and morals.

You are independent.

You are not afraid to ask for help when needed.

You are important.

You are wealthy.

You are abundant.

You are love.

You are loved by many.

You are rich.

You are fun and funny.

You have a great sense of humor and make light of situations.

You are fun to be around.

You are resilient.

You are abundant.

You got this!

You have a good judgment.

You handle stress well.

You are helpful.

You are calm.

You create amazing things.

You protect yourself and others to your best ability.

You are the best.

You are special.

You only take healthy risks.

You are respectful.

You are a survivor.

You are a warrior.

Being you is your superpower.

You are angelic.

You are thoughtful.

You are organic and true to your being.

You try to be the best person you can be.

People like you for who you are.

You value your self-esteem.

You love yourself wholeheartedly

You treat others with respect.

You respect your own self.

You are supportive for others.

You support your own ideas.

You are a great provider.

People can count on you.

You are accountable for yourself and your actions.

You are on the right track.

You are successful.

You are well rounded and diverse.

You are a peacekeeper.

You are a great problem solver.

You are unique.

You are understanding.

You are loving.

You are growing wiser everyday.

You learn from mistakes and make wise choices.

You make a difference.

You are needed.

You are a gift to this world.

You are living your best life.

We are proud of you.

You are resilient.

Do your best to encourage, empower and elevate others. Doing so will also reflect that energy and words back at yourself. If you don’t believe me than give it a try.

Below is my FIRST EVER Voice Recording. I am so proud of myself and I overcame a great fear and waaaalaaaa, here it is. Enjoy.

❤️Rebecca
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